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How One Can Prevent Lifestyle Diseases

A large number of people are dying of lifestyle diseases. The rise of obesity, smoking, and unhealthy eating has led to an increase in...

How to Engage and Retain Customers Through Email Marketing

In a world where customer acquisition is slowing down, customer retention has never been more important. To build long-term customer relationships, email marketing is...

The Key to Secure Stadiums

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We believe in living and eating well even when you’re in a hurry, and that’s why we’ve written this book. In these pages you’ll find the most inspiring, accessible and creative recipes – all brand new from lentil breakfast pancakes and freekeh porridge with poached pears, to stuffed and roasted red peppers.

Alicia Harmony

Master Chef