Small Doses, Big Benefits: A Guide to Selecting the Right Shroom Strains for Microdosing



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Shroom strains refer to the different types of mushrooms that contain psychoactive compounds, such as psilocybin and psilocin, which can produce various effects on the mind and body. 

Each strain has its unique composition and potency, which can result in varying experiences for the user when micro-dosing shrooms; choosing the right strain is crucial for achieving desired effects and minimizing potential risks. 

We will discuss the importance of selecting the appropriate shroom strain for micro-dosing and offer suggestions on which strains to consider buying from online dispensary.

Factors to Consider When Choosing Magic Mushrooms Strains

When choosing shroom strains for micro dosing, several factors must be considered to ensure a safe and effective experience. Some of the main factors to consider include:

  • Psychedelic Compounds Present in Different Strains

Different strains of shrooms contain varying amounts of the psychedelic compounds psilocybin and psilocin, which are responsible for the drug’s hallucinogenic effects. 

It’s important to understand the potency of each strain and the potential effects of the specific combination of compounds in the strain.

  • Potency and Dosage Requirements

Each strain of shroom has its own potency, which can affect the dosage required for micro dosing. Some strains may require a lower dose than others, while some may have a higher potency and require a smaller dosage.

  • Effects on Mood, creativity, and cognition

Different shroom strains can affect mood, creativity, and cognition. For example, some strains can be used for a legitimate medical purpose. They may be more effective at reducing anxiety and depression symptoms, while others may enhance creativity and improve problem-solving abilities. 

Choosing a shroom strain that matches the intended effects of microdosing is crucial. Other factors to consider may include:

  • Personal preferences.
  • Previous experiences with shrooms.
  • Any pre-existing medical conditions that may be affected by psilocybin use.

Preparing and Taking Shroom Strains for Microdosing

Here are three common preparation methods for microdosing with shroom strains:

Grinding and Measuring 

One method for microdosing involves grinding dried mushrooms into a fine powder and measuring out a specific dosage using a digital scale. 

The powder can then be mixed into a drink or added to food, making it easy to consume. This method allows high potential for precise dosing, but it can be time-consuming to prepare and may have a strong taste.


Another method for microdosing is to create a tincture by steeping fresh or dried mushrooms in alcohol for several days or weeks. The resulting liquid can then be measured using a dropper and taken orally or added to a drink.

This method of treatment allows for easy and convenient dosing, and the alcohol may help with absorption. Still, it can be difficult to measure the dose accurately, and the bitter taste that may be unpleasant.


Some users prefer to make their own capsules using ground magic mushrooms to ensure consistent dosing. This method can be more convenient and easier than measuring powders or tinctures. 

However, preparing your shrooms in capsule form may take some time and may not be suitable for you if you need help swallowing pills.

Safe and Responsible Consumption Practices

Here are some safe and responsible consumption practices to consider when using magic mushroom products:

  1. Start with a low dose: To ensure safe and effective microdosing, it is recommended to begin with a tiny amount and gradually increase the quantity until you reach the desired effect.This can help prevent any unpleasant side effects.
  2. Set and setting: Choosing a comfortable and safe environment when consuming mushrooms is important. This can help reduce the risk of negative experiences.
  3. Stay hydrated: Drinking water is important when taking mushrooms, as they can cause dehydration.
  4. Avoid mixing with other substances: Avoid mixing mushrooms with alcohol, other drugs, or medication. Mixing substances can lead to unpredictable effects and increase the risk of challenging experiences.
  5. Know the source: Ensure that the mushrooms are from a trusted dispensary like Zoomies. Misidentification can lead to the consumption of poisonous mushrooms, which can be extremely dangerous.
  6. Educate yourself: It’s important to educate yourself about mushrooms’ potential effects and risks. Be aware of the laws and regulations regarding their use in your area.
  7. Have a sober sitter: It’s always a good idea to have a sober sitter present when taking magic mushrooms. They can help provide a safe and supportive environment and assist in an emergency.

Tips For Monitoring Effects and Adjusting Dosage

  1. Be patient: It can take up to two hours for the effects of psilocybe mushrooms to fully manifest. Don’t be tempted to take more if you don’t feel the effects immediately.
  2. Keep a journal: Keep track of your dosage, time of consumption, and any effects you experience in a journal. This will help you identify patterns and make informed decisions about your dosage.
  3. Pay attention to your body: Mushrooms affect everyone differently, so pay attention to how your body reacts. Adjust your dosage accordingly if you experience any discomfort or unwanted side effects.
  4. Avoid mixing with other substances: Mixing mushrooms with other substances, such as alcohol or cannabis, can amplify the effects and increase the risk of a negative experience.
  5. Take breaks: It’s important to take breaks between doses to avoid building up a tolerance and reduce the risk of a bad trip.
  6. Seek professional guidance: If you’re new to mushrooms or have a pre-existing medical condition, it’s always advisable to consult with your doctor before consuming them.

Frequently Asked Questions

What can you do to alleviate a shroom hangover?

 A report suggests that you can take supplements to support your mental and physical well-being before, during, and after your psychedelic experience. 

These supplements may include certain mushrooms such as lions mane, cordyceps, and reishi, as well as probiotics, vitamin D, and CBD. They can help restore balance to your body, reduce emotional distress, and promote immune and gut health.

What leads to a Shroom Hangover? 

Clinical observations suggest that nitric oxide and serotonin could be significant factors. 

Contrary to the typical experience of having high serotonin levels followed by a comedown, psilocybin is thought to reduce neuron activity and limit serotonin release. 

Decreased serotonin levels do not cause the headache and nausea that follows but by increased sensitivity to serotonin in certain areas of the brain that occur once the direct effects of psilocin have worn off.

Are all shrooms safe to consume?

A: No, not all shrooms are safe to consume. Some species of mushrooms contain toxic compounds that can cause serious harm or even death. It’s important only to consume mushrooms that are known to be safe for consumption.

What are some of the risks associated with consuming shrooms?

A: Consuming shrooms can pose several risks, including auditory hallucinations, muscle weakness, and other side effects. In addition, consuming poisonous mushrooms can result in serious harm or death. It’s important only to consume mushrooms that are known to be safe and to follow proper dosage guidelines.

Several poisonous mushroom plants can accidentally be eaten when not vigilant.

What are shrooms?

Shrooms, also known as magic psilocybin mushrooms, are a type of fungi that contain psilocybin, a psychoactive compound that can induce visual and auditory hallucinations.

Is psilocybin used as a drug for muscle weakness or other medical conditions?

A: Psilocybin has shown promise as a treatment for various medical conditions, including depression, anxiety, and addiction. However, it is not currently approved as a medical treatment for muscle weakness or other conditions.

What is the best way to avoid accidentally consuming poisonous mushrooms?

A: The best way to avoid accidentally consuming poisonous mushrooms is only to consume mushrooms that have been identified as safe for consumption by an expert. In addition, it’s important to avoid consuming mushrooms that have a bitter taste, as this is often an indication that they may be poisonous.

Is it possible to develop a drug abuse problem with shrooms?

A: Yes, it is possible to develop a drug use problem with shrooms. Like any psychoactive substance, shrooms can be addictive and should only be consumed in moderation.


The power of micro-dosing shrooms is undeniable. Whether you’re looking to improve your overall well-being or hoping to try something new, a variety of strains are available to suit your needs. With the right selection of strains and careful attention to dosage, you can reap the benefits of microdosing with minimal risk.

While the results vary from person to person, one thing is certain: Microdosing mushrooms can be a great way to treat a range of physical and emotional ailments in small doses.

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