What is BPPV?



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BPPV is an abbreviation of benign paroxysmal positional vertigo. A person with BPPV feels dizzy when he moves his head. We can not say it a serious problem. If the symptoms of BPPV do not go away within 6 weeks, you can reduce these by adopting very simple methods.

It is usually started by specific modifications in your head’s position. This might happen when you tip your head up or down, when you lie straight and when you sit up in bed. This is a mechanical situation in the inner ear. If you are suffering from BPPV, you can meet the best ENT specialist in Lahore.

In BPPV, a rock or two moves away from the organ and moves towards the balance canals. When you turn your head into a particular position your mind imagines that you are spinning. After staying in this position for a few seconds, when you open your eyes, your mind will stop noticing that you are spinning. But this feeling is terrible, But this is a scary feeling, so most people living in BPPV do not face this situation.

Symptoms of BPPV:

Sometimes after lying down, the person will feel that he is falling from the bed, or while getting up from it, it seems that he is being thrown on the bed. The duration of the vertigo is about 5 to 30 seconds but sometimes it reaches two minutes.

Your symptoms can be mild or severe. In this case, you may lose your balance while standing or walking. Vertigo is said to be the main symptom of BPPV.

The symptoms of benign paroxysmal positional vertigo symptoms are mentioned below:

  • Balance issues.
  • Nausea and vomiting.
  • Blurred sight.


Placing chalk crystals in the wrong part of the inner ear also causes BPPV.

Crystals reduce the weight of the jelly and make the ear area much more sensitive. Crystals are re-absorbable and loosen over time. Lying flat can cause debris to fall into one of the semi-circular canals. Motion in the plane of the affected canal generates the crystals to move along the canal, promoting it and giving the feeling of rotation.

BPPV diagnosis:

Diagnosis depends on the characteristic history and other disorders that can induce similar dizzy signs. The Hallpike positional test is used to evaluate during BPPV attacks. In the commonest condition of BPPV, the Hallpike test is positive when the affected ear is down most.

BPPV Risk Factors

BPPV can occur spontaneously, without cause. You’re more potential to obtain it if you’re more aged. That’s because parts of the inner ear begin to show wear and tear.

Females are more probably to get it than males are. Among people under 50 years of age, head trauma is a leading cause of BPPV

  • Riding a bike on rocky roads.
  • Meniere’s disorder
  • Lying in the hospital for several days.

 The fastest way to cure BPPV:

Considering all these factors, there are often patients who recover without medication. The most effective benign paroxysmal positional vertigo treatments concern physical therapy activities. The purpose of these exercises is to eliminate the calcium carbonate particles from your semicircular canals. Here, the particles resorb more effortlessly and don’t induce comfortless symptoms. As BPPV is a mechanical condition. Medicines have no impact and should be avoided.

BPPV exercises:

A single particle repositioning method is useful in treating about 80% to 90% of cases of BPPV. Further BPPV exercises may be required if symptoms persist. Your physician can also indicate how to do these exercises at home to reduce your BPPV symptoms.

Here are some step-by-step exercises:

Step 1

Tilt your head up to 45 degrees toward the affected ear.

Step 2:

Keep your head slightly over the edge of the bed or table.

Step 3:

Do not raise your head and wait for these symptoms to stop.

Step 4:

Keep your head in the same direction to 90 degrees.

Step 5:

Keep your chin in line with your shoulder.


You can handle it with particle repositioning exercises. To decrease your stake of trauma-related BPPV, you must be worn a helmet while riding a motorcycle.

For getting more information, you can contact the best ENT specialist in Karachi.

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